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Article: Yoghurt & Protein Bark

Yoghurt & Protein Bark
Recipes

Yoghurt & Protein Bark

Yoghurt & Protein Bark 

Not only does this yoghurt protein bark look pretty, it also tastes delicious and is packed with protein. A wonderful way to start the day if you need breakfast on the go, or a great pre gym snack.  

 

Serves: Makes roughly 15 pieces 

Prep Time:  15 minutes 

 

INGREDIENTS  

-2 cups thick Greek yoghurt 

-1 scoop vanilla protein powder 

-¼ cup Egmont Honey 

-4 tablespoons freeze-dried raspberry powder 

-1/3 cup coconut chips 

-2/3 cup macadamia nuts, roughly chopped 

-½ cup cranberries 

 

METHOD 

1. Put the yoghurt into a bowl, add in the protein powder and the honey and mix well to combine.

2. Divide the mixture in two and add the raspberry powder to one half, mixing well until full incorporated.

3. Line a baking tray with baking paper and spoon the yoghurt mixture out into 4 thick lines, alternating the colours as you go, keeping the thickness roughly the same as you go. It should be about 7mm thick.  

4. Drag a chop stick or skewer through the mixture to create a swirl pattern then scatter with the coconut, nuts and cranberries.

5. Freeze for at least 4 hours or until solid, or overnight.

6. Remove from the freezer and break into pieces. Put into a bag, seal then return to the freezer.  

 

 

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